The Silver Lining In Injuries

“I think I’m jumping higher”, says Derrick Rose of the Chicago Bulls. Since April of 2012, after sustaining an ACL injury during the first round of the NBA Playoffs, Derrick Rose has been sidelined. The significance behind his recent statement is that although injuries can be catastrophic, both to the mind and body, often times …

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Why Physical Therapists and Personal Trainers Make a Great Team

ACL Rehab As rehabilitation professionals and personal trainers, the cornerstone to what we do is apply fundamental principles of exercise with the aim of producing optimal musculoskeletal adaptations, often on a remedial level and enhancement basis. An example of this would be the use of the SAID Principle (Specific Adaptations To Imposed Demands). With specific …

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Treatment for TMJ and Other Jaw Muscle Disorders in Westchester County NY

Temporomandibular Joint (TMJ) Dysfunction and Physical Therapy The temporomandibular joint (also known as TMJ) is located in front of the ear on either side of the head where the upper and lower jaws meet. It is used throughout the day during activities like talking, eating and chewing. In most cases, TMJ dysfunction requires a visit to …

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Announcing the Grand Opening for Executive Park Physical Therapy of Briarcliff Manor, NY

Executive Park Physical Therapy and Sports Rehab is excited to announce the grand opening of their new location at Sal’s Pro Sports and Fitness Academy at 565 North State Road in Briarcliff Manor. On Tuesday, December 11th 2012 at 6pm, there will be a ribbon cutting ceremony with the Briarcliff Manor Chamber of Commerce, followed …

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The Best Custom Orthotics Assessment and Fit in Westchester NY – Executive Park PT

What sets Executive Park Physical Therapy apart from most places to get orthodics in the Westchester County area, is the fact that we combine our services to correctly diagnose and treat the problem areas as much as possible before actually starting the process of creating custom orthotics for our patients. Oftentimes, the pain that one …

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Men and Women Suffering from Diastasis Recti Find Treatment and Help in Elmsford and Yonkers

Executive Park Physical Therapy of Yonkers and Elmsford has great news for men and women who suffer from Diastasis Recti, or a separation of rectus abdominis muscle. The rectus abdominis is the center muscle of the abdomen, which is commonly referred to as the “six pack” muscle. When pregnant or overweight, this muscle must elongate …

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