The Real Benefits of Core Strengthening

No matter what the action may be, your “core” is a solid and basic center of all action. Whether you’re throwing a baseball or sweeping a floor, the motions required to perform any movement either begin in or run through your body’s “core.” If your center is weak, havoc is bound to happen. Basically your … Read more

Why Physical Therapists and Personal Trainers Make a Great Team

ACL Rehab As rehabilitation professionals and personal trainers, the cornerstone to what we do is apply fundamental principles of exercise with the aim of producing optimal musculoskeletal adaptations, often on a remedial level and enhancement basis. An example of this would be the use of the SAID Principle (Specific Adaptations To Imposed Demands). With specific … Read more

Treatment for Pain Caused by Smartphones

Physical Therapy for Pain Caused by Smartphone Use in Westchester County, NY Smartphones are an essential part of the new world that we live in. They help boost productivity and enable us to stay connected. On the flip side, excessive use of smartphones can cause a variety of problems. Neck pain, back pain, and tenderness … Read more

Treatment for TMJ and Other Jaw Muscle Disorders in Westchester County NY

Temporomandibular Joint (TMJ) Dysfunction and Physical Therapy The temporomandibular joint (also known as TMJ) is located in front of the ear on either side of the head where the upper and lower jaws meet. It is used throughout the day during activities like talking, eating and chewing. In most cases, TMJ dysfunction requires a visit to … Read more

Announcing the Grand Opening for Executive Park Physical Therapy of Briarcliff Manor, NY

Executive Park Physical Therapy and Sports Rehab is excited to announce the grand opening of their new location at Sal’s Pro Sports and Fitness Academy at 565 North State Road in Briarcliff Manor. On Tuesday, December 11th 2012 at 6pm, there will be a ribbon cutting ceremony with the Briarcliff Manor Chamber of Commerce, followed … Read more

The Best Custom Orthotics Assessment and Fit in Westchester NY – Executive Park PT

What sets Executive Park Physical Therapy apart from most places to get orthodics in the Westchester County area, is the fact that we combine our services to correctly diagnose and treat the problem areas as much as possible before actually starting the process of creating custom orthotics for our patients. Oftentimes, the pain that one … Read more

Connect With Our Professional Physical Therapy Team

At Executive Park Physical Therapy, you never have to wonder whether or not your physical therapy needs come first.

Keep in touch

Skip to content