Yonkers, NY
Pre and Post-Operative Physical Therapy for Total Hip Replacement: What You Need to Know
If you or a loved one is considering total hip replacement (THR), you might be wondering what to expect before and after surgery. The good news? Physical therapy plays a huge role in improving recovery, reducing complications, and getting you back to the activities you love as quickly as possible. Let’s walk through how physical … Read more
A Step-by-Step Guide to Low Back Pain
By Dr. Ivan Hernandez, PT, DPT Low back pain is one of the most common reasons people seek care-and one of the most misunderstood. The good news? Most back pain isn’t serious or dangerous. In fact, we don’t always need a perfect diagnosis to begin feeling better. Here’s a simple way to understand how we … Read more
Executive Park Physical Therapy in Westchester NY Offers Shoulder Pain Management and Treatment
Shoulder pain is a very common condition that, in fact, places second to low back pain for the most prevalent musculoskeletal reports in primary care offices. Shoulder pain accounts for 16% of all musculoskeletal complaints, and its by no coincidence. One of the most common locations of severe inflamation in the shoulder is the Rotator … Read more
Men and Women Suffering from Diastasis Recti Find Treatment and Help in Elmsford and Yonkers
Executive Park Physical Therapy of Yonkers and Elmsford has great news for men and women who suffer from Diastasis Recti, or a separation of rectus abdominis muscle. The rectus abdominis is the center muscle of the abdomen, which is commonly referred to as the “six pack” muscle. When pregnant or overweight, this muscle must elongate … Read more
Treatment for Ankle Sprains in Westchester NY – Executive Park Physical Therapy
The ankle is the most common site of sprains in the human body. An ankle sprain can occur when you least expect it. It is most likely to occur after a sudden, unnatural twisting of the foot which results in a ligament tear. An injury like this affects every aspect of your daily life, most … Read more
The Best Custom Orthotics Assessment and Fit in Westchester NY – Executive Park PT
What sets Executive Park Physical Therapy apart from most places to get orthodics in the Westchester County area, is the fact that we combine our services to correctly diagnose and treat the problem areas as much as possible before actually starting the process of creating custom orthotics for our patients. Oftentimes, the pain that one … Read more